Find Your Inner Edge

Meditation & Mindfulness Training for High Performers

Meditation is one of the Fastest Growing Trends in Elite Performance Environments

Rigorous science and practical on-the-field experience show practicing meditation and mindfulness can be one of the most impactful ways to improve performance & well-being.

Benefits of Meditation

  • Increased Focus ¹

  • Reduced Overthinking ²

  • Supportive of Flow States ³

  • Fewer Injuries & Faster Injury Recovery ⁴

  • Decreased Stress & Anxiety ⁵

  • Increased Well-Being ⁶

When individuals, athletes, teams and organizations integrate mindfulness and meditation practices into their overall training, they are able to focus their attention where it matters, and give 100% to the moment at hand.

Citations: 1, 2, 3, 4, 5, 6

"I had never heard of mindfulness and after learning from Chad, I think the way he teaches is perfect for a bunch of tough guy football players. His work will help a lot of guys."  hr align="left"

COACH MIKE DITKA

NFL Hall of Fame

About Chad McGehee, Elite Performance Meditation Expert

Chad McGehee’s educational roots are in rigorous meditation training and in rigorous science. His work has been tested in elite environments, most frequently in competitive athletics. He tailors his meditation coaching approach to support individual and team goals.

If you got this far, you are curious about meditation and mindfulness in elite performance environments, motivated to improve your performance and well-being, and increase your competitive edge. You have a sense that meditation and mindfulness may help unleash your untapped potential.

Chad’s expertise lies in pushing the boundaries of traditional mental performance training. He has successfully trained with athletes, coaches, and high performers just like you, ranging from active college and professional athletes and coaches to Division I athletic departments, FBI SWAT teams and corporate leaders. What these individuals and groups share is the willingness to do little things in their daily practices and habits that make big differences on game days.

 

“How many times have you been told to pay attention?

Hundreds, maybe thousands of times.

But how many times have you been taught
how to pay attention?”

-Chad McGehee

“Thanks so much for sharing your skills. I was very fortunate to be invited and loved the two days of instruction and practice. I am incorporating your ideas into my personal life as well as passing along your drills to our new agent trainees at the FBI Academy.”

James Keesling

Federal Bureau of Investigation (FBI) Special Agent (Retired) Instructor with Physical Training Unit at FBI Academy

  • “Chad is a genuine and engaging leader, coach and expert in the field of mindful meditation for sport and performance contexts.”

    Derek Covington
    Performance & Mindfulness Coach
    Previous Director, Olympic Performance, Canadian Olympic Team

  • "Chad is fantastic! Ground breaking, effective, relatable and authentic. Chad trains FBI tactical operators and receives outstanding feedback every time. He makes a true difference in training for the performance and well being of mission critical teams. Thank you, Chad!"

    Suzanna Hasnay President at PoliceSpirit/Retired FBI Special Agent & Contractor

  • Going through meditation training has been incredibly helpful to me. As a busy professional who makes every minute count, I found it beneficial during busy times to practice mindfulness, focus on my breath, and be reminded that I am a human. It has changed my life. Thank you.

    Lucinda Nelson Entrepreneur, Anthem Hair Co, Vice President, Arrow Giving Foundation

  • Thank you, Chad. I'm going to embrace using meditation and mindfulness for calming techniques in effort to keep myself in a more positive headspace. I enjoyed how practical it is and able to be applied to my day to day.

    Wade Bute Operations Vice President, Ace World Wide Elite Relocation Services

  • “Not only did I get insights I was looking for, but also several ideas/concepts I had not considered. I highly recommend Chad and Erin if you are looking for ideas and/or validation on your current program.”

    Christopher Davis
    Yoga / Mindfulness Instructor at Yoga911,
    Asst. Chief of Police (Fayetteville, NC - Retired)

  • “We spend so much time, money and effort on “training” on hard skills and applications, but often forget the most important asset we have, our minds."

    Matt Fishbune
    CEO, Duke’s

  • Chad's presentation was phenomenal. I really enjoyed how he showed multiple mindfulness exercises, how we can use them at the store, and basics in how to train them. I even spoke to him one on one for more training guidance for those hesitant to try.

    Britt, Kwik Trip

  • Thank you so much so coming to spread some knowledge and set the foundation for our Whole Athlete Training with our Madtown athletes. We got some AMAZING feedback on this and are so thankful for your time!

    Amy Angelos Madtown Juniors Volleyball Club

  • We have been fortunate to work with the following organizations.

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